The sun: an enemy for the skin

Prolonged and excessive exposure to the sun’s rays can cause sunstroke. That's why we recommend you wear hats and light but comfortable clothing. Watch out for these typical symptoms of sunstroke: general malaise, nausea, pain on moving the neck, headache and dizziness. What steps can you take? Take cover in the shade, in a cool area and apply cold water to the head. Drink plenty of water, but always in small sips.